Superfood Stuffing

There’s no denying the delicious allure of stuffing! What’s more, some smart substitutions and tasty superfoods can transform this holiday staple dish into a truly nutritious affair.  Using sprouted grain bread offers peak mineral and fiber content; nutty hemp seeds enrich with their high protein; sweet goji berries add antioxidants; and buttery coconut oil provides

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Curried Carrot Soup

With fall officially here it’s the beginning of soup season! This soup is super-simple to make, creamy and comforting. Don’t be afraid to add other fall vegetables that are sure to show up in your CSA box, such as squashes, parsnips or potatoes. If you want to make the soup milder or have children who

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Roasted Cauliflower Tacos

Taco Tuesdays has become a rock-solid tradition in my family. You can layout a spread of beans, veggies and condiments on the table and let everyone make tacos to their specific liking. It’s an easy dinner to whip up on a weekday night and a certified hit with the kids. Remember to warm up the

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Wielding Our Forks For Good

We are truly “at the fork” in the road. As a culture, we must choose which path to take. One is a path of thoughtless consumption and industrialization that sacrifices the lives and wellbeing of animals and spells disaster for our climate. The other is the path of consuming more plants and significantly less and much better meat from regenerative organic and humane agriculture, that raises animals responsibly and ethically on pasture, while also helping to bring our climate back into balance.

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Summertime Grilled Salad

A great barbeque is more than just things that go between a bun! Take advantage of your fired-up grill to throw on some super-seasonal fruit and vegetable additions, and quickly create a stunning warm salad that may just steal the whole meal. (Outdoor barbeque not in the plan? Just heat up a cast iron grill

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